Internal Family Systems and Intuitive Eating
with Helena
Greetings!
My name is Helena and I’m happy to have you on my page. I am an Internal Family Systems practitioner, a certified Intuitive Eating Counselor, and a Mindfulness teacher.
Here, you can find out more about Internal Family Systems and Intuitive Eating, and ways I utilize them – both individually and in tandem.
Read more about the way I work, and feel free to get in touch with me if you have any questions, or book a session.
If you are interested in Mindfulness and Mindfulness-Based Living Course, click here.
I look forward to connecting with you!
Helena